May 8, 2023
Beginner Tai Chi for Health (Onsite)
Monday, May 8, 2023
Tai chi is an ancient Chinese system of movements and positions that address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.
Instructor: Elizabeth Mitchell
Please check with your doctor before enrolling in this class.
You must submit a waiver to join this class
Open to Hunterdon County residents age 60 and over who are enrolled members of the Senior Center. Free of charge. Seating limited. Sponsored by the Hunterdon County Division of Senior, Disabilities & Veterans Services.
Contact: Eleanor Langeveld