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Senior Programs for Health and Fitness
DECEMBER SPECIALS
We have had an overwhelming response to the two wonderful events planned in December by the Senior Center-the trip to MPAC and the holiday luncheon- both events are full.
We offer numerous exercise classes to suit every level of fitness. Please invite your friends to join you- it makes the class so enjoyable!
All participants in every fitness and recreation activity must sign a Senior Health and Fitness Registration Form and must complete and sign a Waiver Form. It is always wise to get permission from your physician before participating in any regular fitness program. If you are registering for Virtual Programs, a ZOOM Agreement Form must also be completed and submitted.
Donations at all Senior classes, activities and programs are appreciated.
All virtual and in person fitness classes and programs will be free of charge through 2022 through a grant under the Older Americans Act and sponsored by the Hunterdon County Division of Senior, Disabilities & Veterans’ Services.
Registration is required and waiver forms must be submitted prior to your first class. Instructions to join virtual classes via ZOOM and invitation credentials will be emailed to you.
You may call 908-788-1359 or email Eleanor or Shalini with questions or to obtain specific information.
We continue to add more programs, so please call us at 908-788-1359 for more information or check our Website regularly for updates.
Senior Center Calendar of Events
Printable Calendar of Senior Health and Fitness Programs (PDF)
You can read more about our regular programs in the flyers below.
Every month we plan new programs and monthly specials. Keep an eye out for those as spaces for these specials are limited.
Take a look at the flyers for our Monthly Specials below!
Contact Us
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Senior Center Supervisor
Shalini Mathur
Email Shalini MathurSenior Health & Fitness Program Coordinator
Eleanor Langeveld
Email Eleanor LangeveldSenior Programs for Active Engagement Coordinator
Lorraine Haley
Email Lorraine HaleySenior Center
Phone: 908-788-1359
Toll Free: 877-222-3737
Fax: 908-806-4537Hours
Monday through Friday
8:30 am to 4:30 pmEmail us
Physical Address
4 Gauntt Place
Building # 1
Flemington, NJ 08822Mailing Address
P.O.Box 2900
Flemington, NJ 08822Division Head
Please call Eleanor or Shalini at 908-788-1359 for more information
Onsite Fitness Classes | Offsite Fitness Classes | Virtual Fitness Classes | Hybrid Fitness Classes | |
---|---|---|---|---|
A Matter of Balance | Low Impact Aerobics | Chair Yoga | Advanced Senior Fitness | Chair Aerobics/Gentle Exercise |
Ballet | Mat Yoga | Getting Stronger | Breathing & Meditation | Low Impact Aerobics |
Beginner Healthy Bones | *NEW* Move Today | Tai Chi | Qi Gong | Zumba Gold |
Beginner Line Dance | Move Tomorrow | |||
Beginner Line Dance | Ongoing Healthy Bones | |||
Bocce | Pilates | |||
Chair Aerobics/Gentle Exercise | Tai Chi | |||
Chair Yoga | Tai Chi for Health | |||
Getting Stronger | Tap Dancing | |||
Healthy Bones | Tap Together | |||
Line Dancing | Zumba Gold |
Onsite Fitness Classes | Offsite Fitness Classes | Virtual Fitness Classes | Hybrid Fitness Classes | |
---|---|---|---|---|
A Matter of Balance flyer (PDF) | Low Impact Aerobics flyer (PDF) | Chair Yoga flyer (PDF) | Advanced Senior Fitness flyer (PDF) | Chair Aerobics/Gentle Exercise flyer (PDF) |
Ballet flyer (PDF) | Mat Yoga flyer (PDF) | Getting Stronger flyer (PDF) | Breathing & Meditation flyer (PDF) | Low Impact Aerobics flyer (PDF) |
Beginner Healthy Bones flyer(PDF) | Move Today flyer (PDF) | Tai Chi flyer (PDF) | Qi Gong Flyer (PDF) | Zumba Gold flyer (PDF) |
Beginner Line Dance flyer (PDF) | Move Tomorrow flyer(PDF) | |||
Beginner Line Dance Flyer (PDF) | Ongoing Healthy Bones flyer(PDF) | |||
Bocce flyer (PDF) | Pilates flyer(PDF) | |||
Chair Aerobics/Gentle Exercise flyer (PDF) | Qi Gong flyer(PDF) | |||
Chair Yoga flyer (PDF) | Tai Chi flyer(PDF) | |||
Getting Stronger flyer (PDF) | Tai Chi for Health flyer(PDF) | |||
Healthy Bones flyer (PDF) | Tap Dancing flyer (PDF) | |||
Line Dancing flyer (PDF) | Tap Together flyer (PDF) | |||
Zumba Gold flyer (PDF) |