www.co.hunterdon.nj.us | Department of Human Services | Division of Senior, Disabilities and Veterans Services | Senior Health & Fitness Program
LAST UPDATE: 02/25/2010

Hunterdon County Senior Health & Fitness Program
Department of Human Services
DIVISION OF SENIOR, DISABILTIES AND VETERANS SERVICES
Mary Ann Rodenberger, Division Head

4 Gauntt Place - Building #1
PO Box 2900
Flemington, New Jersey 08822-2900
Directions to our office

Betty Kenny, Fitness Coordinator
bkenny@co.hunterdon.nj.us
Phone: 908-284-6128
Fax: 908-806-4537
 
2010 Calendar of Events
2010 Manual of Services and Programs
2010 Health Awareness Screenings and Programs
Monthy Classes held at the Hunterdon County Senior Center
UPCOMING SPECIAL EVENTS:

February is Health Heart Month!!!!
“Make sure your heart is healthy by celebrating”

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2010 FREE MINI-SCREENINGS

May 20th - July 28th - October 7th

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BRUNCH & LEARN 2010

Discuss and learn about various topics such as Nutrition, Stroke, Diabetes, etc. All programs will be held at the Senior Center, 4 Gauntt Place, Flemington. They will start promptly at 10:00 am to 11:30 am

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2010 Blood Pressure Monitoring
Peripheral Arterial Disease Screening

Held from 10:00 am to Noon, at the Hunterdon County Senior Center, on the 2nd Tuesday of each month. No registration required.

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March 23rd - CPR for Friends and Family:  10:00AM. $5.  Great class for good information and good practice. Call to register and get more information. Taught by Hunterdon Medical CPR trainer.  Sessions are held monthly as long as there is enough interest. One need only attend one session.

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April 13th - Physical Therapy Session:   Osteoarthritis and the Hip and Knee/ treatment options and conservation techniques discussed.  Time for individual questions.  Tuesday, 2:15  Senior Center. Free, but call to register 284-6128.

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April 19th - Annual Golf Clinic, Paradise Golf: 10:00AM.  $20.  Re-registration required. Men and women, all levels welcome. Good individual pointers and instruction.

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May 2010 - Walkers Group: If interested call to get on the notification list. Men and women.  Walks planned are basic. We are not hiking or race walking. Walk and talk. Enjoy the surroundings and the people. Walks will tentatively be the 2nd Thursday of May 2010, at 10:00AM.

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August 12th - Hold the Date - Sunset Fun and Games:  Sure to be lots of fun. Activities, light supper, international theme. Get set for a summer evening 5-8PM.  Register in July, but put the date on your calendar now!

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Zumba Gold will continue at the Senior Center on Fridays 9-10, and on February 22 it will return to Mondays as well at 11:30 at Route 12, Building #1. No charge. Friday class is about at max. Mondays are more open.

ABOUT OUR
CLASSES & ACTIVITIES:

We offer various classes in Flexibility-Range of Motion; Low Impact; NIA; Line and Tap Dance; Tai Chi; Move Today; Bowling; Yoga and Healthy Bones

There are numerous physical therapy presentations, special dance programs, Senior Games activities, monthly walks and more.

This year there will be a special focus on balance and falls prevention. Look for additional information on these special programs in the near future.

Please call if you are new to our services or if you have any questions.

All participants in every fitness and recreation activity must sign a waiver. It is always wise to get permission from your physician before participating in any regular fitness program. There is a nominal fee for NIA, Low Impact,Tai Chi and Yoga. Donations at all Senior Health Services activities are requested. Invite your friends. See our 2010 Calendar of Events, or Manual of Services.

All calendars and schedules of activities are available at the Hunterdon County Senior Services Office, the County Senior Center, or at all Senior Health & Fitness Program activities that are held. You may also call 908-284-6128 to obtain a hard copy.

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