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LOW BACK PAIN PREVENTION
Come to our second monthly session: Click here for more information.
HEALTHY BONES CLASSES FOR BEGINEERS:
$25 includes 6 months of instruction and coaching, educational materials, and weights. Posture, balance, strength training and education. Great class. Medical Clearance Form Required: Obtain form at the Hunterdon County Senior Center in Flemington - call (908) 284-6128 to get form and to sign up for classes. Only 15 people per class accepted.
- Mondays at 9:30 am - Flemington at the Hunterdon County Senior Center (Sessions begin January 9th and early July 2012)
- Tuesdays at 9:00 am - Clinton at the Faith Chapel Wesleyan Church (start date - March 6th)
MEDITATION AND STRESS REDUCTION SESSIONS:
with Kim Karsh
Next Session Starts - April 4th
Wednesdays at 2:30 for 8 weeks at the senior center.
$25 charge for 8 sessions.
Bring a mat, or use a chair. Whatever is most comfortable for you. A call would be appreciated if you plan to attend one or all sessions. 284-6128. Numbers may have to be limited if the response is too great. Those who call get first choice. Men and women welcome.
WALKING INDOORS AT HEALTH QUEST:
Program Ends March 31st.
Seniors have a great opportunity to walk inside now and during the winter because of The generosity of HEALTHQUEST. Seniors of Hunterdon 60+ are invited to use their indoor Track mornings between 5:30 – 7:30, and 11:30-3:30. Just check in at the front desk on arrival. No charge. Call a friend, get your walking group together, or go alone. Safe controlled environment. THANKS HEALTHQUEST!!
BOCCE
Season Starts April 16th
Held Every Monday and Tuesday at 10:00 am
Runs through October 2012
Court is located at the end of Building #3 of the Route 31 County Complex, on Gaunt Place. To register call Eleanor at 908-284-6128.
ADVANCED LINE DANCE WITH CAROLINE
Tuesdays at 1pm at the Hunterdon County
Senior Center
No charge, but donations are always appreciated.
If you already know a lot of dances, come on in and join in the fun. Both JB and Caroline will keep you moving and have a good time.
A new Beginner Class starting March 1 through May 10th. Beginner classes will be held on Thursdays at 12:15pm
TAI CHI
$25 for 8 sessions
Must Register - Call Eleanor at 284-6128
- Clinton Community Center: Mondays starting March 5th at 9:00 am
- County Senior Center: Wednesdays starting March 7th at 9:00 am
ZUMBA GOLD
Spread the Word - Lots of Good Fun and Exercise.
Just come with sturdy sneakers, comfortable clothes, and ready to have fun to the Latin beat!! $3 correct cash drop-in fee for each class attended.
- Wednesdays, 11:00am: Community Center, Clinton
- Thursdays, 10:15am: Senior Center, Flemington
- Fridays, 9:00am: Senior Center, Flemington
SPICY SENIOR BOWLING LEAGUE
Subs Needed
Experience helpful, but it is a 100% league, so bowlers of all averages are welcome.
Men and Women. Lots of Fun. Call 284-6128 to get on the list. Must be Hunterdon County 60++
- Fridays at 1:00 at West Hunterdon Lanes.
JIVE WITH JUDY
Senior Center in Flemington
$25 for 8 sessions or $12.50 for 4 sessions- paid in advance.
Learn a Routine that is so much fun. Come and Enjoy!
- Thursday, 11:30 am - New session starting March 15th.
MOVE TODAY AND MATTER OF BALANCE
Next Session Begins September 8th - Active Aging Week
Held at the Hunterdon County Senior Center.
GREAT CLASS - NO FEES
Call 284-6128 to get on the notification list if interested. Medical Clearance is needed for MOVE Today.
YOGA WITH FRANK IN FRENCHTOWN
Frenchtown Presbyterial Church
Mondays at Thursdays at 9:30 am
$25.00 for 8 Sessions or $12.50 for 4 Sessions
Call 908-284-6128
to register or for additional information.
LOW IMPACT
One low price of $25 enables one to attend all three classes per week for 8 weeks
- Tuesdays, 9:30am - Senior Center, Flemington
- Wednesdays, 9:00am - Frenchtown Presbyterian Church
- Thursdays, 9:30am - Clinton Presbyterian Church
GENTLE EXERCISE CLASSES
Come when you can. New people are always welcome. No charge.
- Mondays, 10:00am - Mirota Sr. Residence
- Thursdays, 10:30am - Senior Center, Flemington
- Thursdays, 10:00am - Mirota Sr. Residence
- Thursdays, 10:00am - United Methodist Church, Clinton
- Thursdays, 10:00am - Heritage Village, Clinton
MEN'S FITNESS CLASSES
Tuesdays, 2:15 pm - Senior Center, Flemington
Open to new members at this time.
No Charge. You need your own Mat.
YOGA CLASSES
These classes are often filled very early. Anyone wanting to join an 8 week session must register and pay early to assure a spot in the class.
Classes are $25 for each 8 week session. These yoga classes will start in March at the listed times and locations below.
- Mondays, 11:30am & 1:30 pm - Chair Yoga Class at Senior Center, Flemington.
- Tuesday, 10:45am - Clinton Community Center, Clinton.
- Wednesdays, 12:30pm - Chair Yoga Class at the Fairview School in Kingwood.
- Wednesdays, 9:45am & 11:15am - Fairview School, Kingwood
- Wednesdays, 10:15am & 11:30am - Senior Center, Flemington
- Thursdays, 9:30am - Raritan Township Police Building, Flemington
- Thursdays, 10:30am - Faith Wesleyan Chapel, Annandale
- Fridays, 9:30am and 11am- Sergeantsville Municipal Building, Sergeantsville.
- Fridays, 10:30am - Senior Center, Flemington
Call Eleanor for specific information at 908-284-6128
WALKING GROUP
We are sorry, but the Senior Health & Fitness Program will not be sponsoring the Walking Group this year. Please check with the Hunterdon County Department of Parks and Recreations Walking programs or call 908-788-1158 for information. Feel free to form your own group and use the many trails offered by the County Parks and Recreation Department. For more information on our Parks see: http://www.co.hunterdon.nj.us/depts/parks/guides/parkareas.htm
CPR and FIRST AID CLASSES
A call will be held in April with the Hunterdon Medical Center. Call Eleanor for Registration at 908-284-6128.
PHYSICAL THERAPY SESSIONS
Physical Therapy sessions will begin March 13th and
run until October 12th. Topics will include Balance, Bone and Join Health; Importance of Exercise and Aging, and Arthritis and Chiropractic Health. Call Eleanor at 908-284-6128 for more information. Sessions are held at the Senior Center at 2:15 pm. Schedule pending.
- March 13th: Aging & Exercise: Staying Free of Injuries
- April 13th: Low back and Neck Pain Prevention
- May 11th: T.B.A.
- June 8th: Become Active Again: Arthritis & Chiropractic
- July 13th: T.B.A.
- August 10th: T.B.A.
- September 14th: T.B.A.
- October 12th: T.B.A.
SENIOR DANCE CELEBRATION
A Senior Dance Celebration will be held April 23rd at 1:00 pm. This will include performances by the Happy Tappers, Line Dance, Zumba, Jive and Ballet. It will be held at the Senior Center. Date and time to be determined in March. For more information call Eleanor at 908-285-6128.
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